Tag: stubborn fat

What Is The Truth About Stubborn Fat

What Is The Truth About Stubborn Fat

When you want to lose fat and start a diet or fitness program, do you stop and think which fat you are going to lose? Who cares, right? Fat is fat, right? NOPE. There are two types of fat –… 0 Shares | | Posted in Fitness Nutrition, Food, Weight Loss
3 Ways to Combat Stubborn Fat

3 Ways to Combat Stubborn Fat

Stubborn fat – just about everyone can relate to this issue. Despite our best efforts, some body fat tends to cling on to certain areas. It usually likes to set up camp around the abdomen, hips and the thighs –… 0 Shares | | Posted in Fitness Nutrition