Tag: Somatics

Psychosomatic healing through Yoga asana practice

Psychosomatic healing through Yoga asana practice

The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body.  The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
The Best Way to Relieve Sciatica

The Best Way to Relieve Sciatica

Sciatica is one of the most common conditions I see in my practice. For reasons I’ll explain below, it often goes along with back pain, which 80% of Americans will experience at some point in their lives. Luckily, sciatica is… 0 Shares | | Posted in Health
Relieve Your Back Pain With This One Gentle Exercise

Relieve Your Back Pain With This One Gentle Exercise

It is estimated that 80% of people will experience back pain at some point in their lives. So if you’re reading this, chances are good that you either have back pain or have suffered from it in the past. Back… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine
A New Treatment Option for Scoliosis

A New Treatment Option for Scoliosis

Scoliosis is regarded as a mysterious, incurable condition by much of the medical community. While some cases of scoliosis are present at birth or caused by diseases such as cerebral palsy or muscular dystrophy, the vast majority—between eighty and eighty-five… 0 Shares | | Posted in Health
The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

Most of us have suffered from some type of chronic pain—whether it be a sore knee that takes months to heal or a recurring ache in our lower back. Sadly, a third of the U.S. population lives with chronic pain,… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care