Tag: skin

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Cellulite Is Not A Genetic Problem

Cellulite Is Not A Genetic Problem

Cellulite is not a genetic malady or disorder. Cellulite is not a genetic problem and you do not have cellulite because your mother and grandmother have cellulite. The only thing that could possibly be hereditary with cellulite is having the… 0 Shares | | Posted in Health, Health, Nutrition
5 Foods for Beautiful Skin

5 Foods for Beautiful Skin

So you’d like healthy beautiful skin? But skin that is not only healthy, but looks healthy too. Don’t we all want amazing looking skin? But did you know that what you put inside your body may actually be more important… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
7 Healthy Cooking Techniques to Help You Lose Weight

7 Healthy Cooking Techniques to Help You Lose Weight

There are countless strategies on how to lose weight.  Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Foods Which Make You Beautiful: What to Eat for Great Skin and Hair

Foods Which Make You Beautiful: What to Eat for Great Skin and Hair

Sometimes it’s easy to forget that the simplest route to good health and good looks is right in front of you. Nature’s incredible superfoods are available in the aisles of any grocery store and don’t come with a hefty price… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
8 Ways To Remove Calluses Naturally

8 Ways To Remove Calluses Naturally

Calluses are areas of thickened, hardened and dry skin that appear when that area is subject to too much pressure or friction. Since our feet are subject to repeated contact during our frequent walking, that is where calluses most frequently… 0 Shares | | Posted in Personal Care
Turmeric – King Among Roots

Turmeric – King Among Roots

(Warning – turmeric will stain hands, towels, countertops, clothing.) Beautiful images of exotic places dance through my mind when I hear the word turmeric: India, China, Japan…Indonesia with their silky fabrics and vibrant colors, delectable dishes, curries and pungent aromas… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Diet and health tips – a few straightforward pointers

Diet and health tips – a few straightforward pointers

Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Top 10 Benefits of African Black Soap

Top 10 Benefits of African Black Soap

History Of Black Soap: African black soap aka (Ose dudu) translated into”black Soap” which originated with the Yoruba people of Nigeria, Benin and Togo.  It has been used for centuries by Ghanaians and Nigerians as a body cleanser for bathing;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care