Tag: seniors

New Workout Routines When You Are Older

New Workout Routines When You Are Older

There are some special considerations if you are starting a new workout routine when you are older. Because you are older your physical limitations need to be taken into consideration, as well as any existing medical problems that you may… 0 Shares | | Posted in Health, Personal Care
Why Select In-Home Care for Seniors?

Why Select In-Home Care for Seniors?

Retaining independence can be regarded as a high priority for Senior Citizens. Although their physical condition and age would likely restrict them, our relations would much prefer to remain independent you may be surprised to learn. From an early age,… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
The Paleo Diet: Not Just for “20-Somethings”

The Paleo Diet: Not Just for “20-Somethings”

An informal survey of 6,000 paleo diet followers found the majority were in their 20’s and 30’s with a mere 3% over aged 60. (1) But is the paleo diet just for the young? Or are there valid reasons for… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
4 Modern Living Devices for Seniors

4 Modern Living Devices for Seniors

From making everyday tasks easier to giving you a whole new way to get things done, technology is helping everyone’s life become a little less difficult. You’d be mistaken in thinking these advances only apply to younger people. There are… 0 Shares | | Posted in Lifestyle, Personal Care
Fit and Fabulous after 40

Fit and Fabulous after 40

The old adage goes that ‘life begins at 40’. We have had time to sort our baggage out, raise our kids, get ahead in our careers….you get the general idea. We are sorted right? Well we may have some if… 0 Shares | | Posted in Health