Tag: saying no

Be Yourself, No Matter What They Say. 5 Ways How

Be Yourself, No Matter What They Say. 5 Ways How

Just be yourself. Sounds easy, doesn’t it?  I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
The Secret to Happiness – Revealed!

The Secret to Happiness – Revealed!

“Why are you so happy all of the time?” I am asked this often. The first time I recall vividly. I was in a club  in Tampa, Florida dancing and having a ball. A guy walked up to me and… 0 Shares | | Posted in Health, Mental Health