Tag: salt

Salt – Favor subtraction over addition

Salt – Favor subtraction over addition

Traditional table salt is composed of two minerals: sodium and chloride. Sodium has a bad connotation, one that equates to wreaking havoc on health. However, the body does need some sodium in order for the nerves and muscles to properly function. Sodium helps send electrical signals among… 0 Shares | | Posted in Food, Health, Nutrition
Allergy season: 8 powerful Herbal Treatments for Allergy Relief

Allergy season: 8 powerful Herbal Treatments for Allergy Relief

It is that time of the year again. Time for sneezing, watery eyes, congested sinuses, itching, and headaches. Allergy season is here, and millions of people are going to turn to Claritin, Zyrtec, Benadryl and other dangerous medicines to get… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Science, Science & Tech
What Amazing Things Salt Can Do for Your Home

What Amazing Things Salt Can Do for Your Home

When it comes to consuming salt, doctors have always warned that less is always better, People who suffer from high blood pressure and cardiovascular diseases are recommended to take considerable care about the amount of salt they add to their… 0 Shares | | Posted in Home, Lifestyle
SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

It is of great to find a natural way to protect ourselves and prevent disease. Pepper, salt and lemon are not only for salad, they can also be used as medicine separately and combined together. Here is what you can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Diet and health tips – a few straightforward pointers

Diet and health tips – a few straightforward pointers

Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Don’t Blame the Salt

Don’t Blame the Salt

More and more, we find ourselves living in a “salt-a-phobic” society. Ironically, too much salt is often blamed for illnesses that are actually a result of salt deficiency. Why is this happening? Largely, it is a misunderstanding of what salt… 0 Shares | | Posted in Health
Is Salt Cave Therapy Worth its Salt?

Is Salt Cave Therapy Worth its Salt?

Is it the salt or the relaxation benefits that has people coming in droves to breath in the salty air in a salt cave? Salt caves or salt grottos are popping up in cities all over the world.  The premise… 0 Shares | | Posted in Health, Personal Care
Too much Salt and too little Potassium?

Too much Salt and too little Potassium?

Both salt and potassium are critical to your overall health. They are both crucial in the maintenance of normal blood pressure. A recent study published in the British Medical Journal (see References below) found some interesting data. The World Health… 0 Shares | | Posted in Health, Nutrition
6 Reasons to Use Epsom Salts for Health

6 Reasons to Use Epsom Salts for Health

When most people hear the phrase “bath salts”, they normally think of a soak for strained or sore muscles. However, while Epsom salts do have many great benefits when used as a topical remedy, they are also excellent for internal… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Different Types of Salts and Their Benefits

5 Different Types of Salts and Their Benefits

Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care