Tag: salads recipes

Eat More Salads, Then You Can Build Strong Bones

Eat More Salads, Then You Can Build Strong Bones

Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes