Tag: runners

Mark Zuckerberg and the Influence of Businesses on Health Initiatives

Mark Zuckerberg and the Influence of Businesses on Health Initiatives

Mark Zuckerberg has made it his personal goal to help himself and others live a healthier, more enriched life. Last year, the Facebook co-founder encouraged people to join him in reading a series of books that took a deep look… 0 Shares | | Posted in Fitness Nutrition, Health
4 Great Yoga Poses for Runners

4 Great Yoga Poses for Runners

One of the most important things about being a runner is stretching. Avoiding it will only cause you trouble in the long run. It’s also important to do a cooldown when you’re finished with your workout. You should stretch afterwards… 0 Shares | | Posted in Fitness, Yoga
Top 10 Yoga Poses for Beginners

Top 10 Yoga Poses for Beginners

So you’re looking to start yoga ? Perhaps you need to DE-stress, or it holds your interest, you want to lose weight or maybe your friend is dragging you to her studio. Well no worries because in this article we… 0 Shares | | Posted in Yoga