Tag: quinoa
8 Amazing Health Benefits Of Eating Quinoa
Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Top 10 Sources of Protein
We are a society obsessed with protein. Thanks to the marketing efforts of gyms and shake companies, we now consider protein as one of the most important nutrients ever placed on the planet. In fact, one of the most commonly… 0 Shares | | Posted in Food, Nutrition
Why Quinoa Is the Best Food for Diabetics?
Quinoa has recently begun to rise in popularity in the South America. Compared to other grains, it has more nutrition, protein, antioxidants, minerals and fiber. Quinoa is best food for people who are gluten sensitive as it is gluten free.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Why quinoa is your new beauty secret
Quinoa has most definitely earned its place in the world of clean eating and super foods. The ancient pseudo-grain packs a powerful nutritional punch, with each serving offering complete protein, fiber, calcium, antioxidants, and several key nutrients. Quinoa’s unique nutritional… 0 Shares | | Posted in Health
10 Health Benefits of Quinoa: The Superfood of the Future
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Broccoli, quinoa and goat cheese mini pies are a healthy comfort food
Comfort food without the guilt of high calories and horrible, unpronounceable ingredients? I’m there! And no, it’s not too good to be true. I found a mini broccoli, quinoa and goat cheese pie recipe on KarlasNordicKitchen.com that’s filled with healthy… 0 Shares | | Posted in Lifestyle, Recipes
10 Best Foods to Cleanse Your Liver
Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Health Benefits of Quinoa: Sweet Potato Quinoa Cakes
Understanding that Quinoa is a super-food and it’s 7 health benefits is good information. But you need to get it out of the knowing to the reality of actually eating it. Combine this superfood with another great healthy choice like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Recipes, Weight Loss
Top 5 Healthy Food and Drink Trends of 2013
Of late there has been an abundance of new, smarter and generally healthier foods and drinks appearing in the marketplace. The purpose of this article is to briefly discuss these trends and the benefits that they can have on your… 0 Shares | | Posted in Nutrition
