Tag: processed food

5 Ways Sugar is Destroying Our Health (and What We Can Do About It)

5 Ways Sugar is Destroying Our Health (and What We Can Do About It)

Sugar. For many years, those sweet white crystals have shared an intrinsic link with our culture. If our children do well, we give them sugary snacks as a reward. Christmas time? Milk chocolate and candies are some of the most… 0 Shares | | Posted in Nutrition
4 Habits Getting in the Way of Your Weight Loss

4 Habits Getting in the Way of Your Weight Loss

If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

At 5-feet-8-inches and just one pound shy of a whopping 800 pounds, 16-year-old Justin Willoughby was told by doctors that if he didn’t lose weight, he’d die (1). Willoughby explains that his weight gain was due to an ongoing spiral… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Weight Loss
Processed Food Lowers IQ in Children, Study Finds

Processed Food Lowers IQ in Children, Study Finds

The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic.  While the most commonly known results is a host of physical ailments, what’s lesser known is the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Fructose Feeds Cancer More Than Other Sugars

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Your Weekly Food-Like-Product – Doritos Pt.1

Your Weekly Food-Like-Product – Doritos Pt.1

Doritos Pt.1 (1.) Corn  (95-98% chance it’s a GMO) The majority of genetically engineered plants – corn, canola, soybean, and cotton – are typically used to make ingredients that are then used in other food products. Such ingredients include cornstarch… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Lifestyle, Nutrition, Personal Care