Tag: Positive Thinking

How To Protect Yourself To Promote Your Healing

How To Protect Yourself To Promote Your Healing

In my morning meditation, I was given the word protection. So I thought about that word and realized many people may not know that protecting yourself from outside influences is such an essential element to healing. Here’s why. Did you… 0 Shares | | Posted in Health
Happiness and Heart Disease: the latest facts

Happiness and Heart Disease: the latest facts

We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Study: Optimistic People Have Healthier Hearts

Study: Optimistic People Have Healthier Hearts

While an apple a day has been said to keep the doctor away, a new study has found that positive thoughts may also work just as well. According to experts at the University of Illinois at Urbana-Champaign, those with healthier… 0 Shares | | Posted in Health, Health, Mental Health, News
How to Life Hack Your Emotions

How to Life Hack Your Emotions

#1: Stop Comparing – Everyone has a unique set of circumstances, issues, ways of perceiving, genes, and the list goes on and on. To compare yourself to another person is like putting oil in water—it doesn’t work precisely because the… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Restore Inner Peace and Sanity Through Positive Thinking and Healthy Foods

Restore Inner Peace and Sanity Through Positive Thinking and Healthy Foods

As people hear all kinds of unsettling news about the world, from widespread diseases and droughts to corruption and cover-ups, it’s not surprising that individuals are craving more inner peace to help restore their sanity. In fact, Mike Adams recently… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Mental Health, News, Nutrition, World
7 Ways to Raise Your Vibration.

7 Ways to Raise Your Vibration.

We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
Thinking of exercise as “fun” may boost weight loss, study finds

Thinking of exercise as “fun” may boost weight loss, study finds

It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
4 Keys To Unlocking A Wellness Mindset

4 Keys To Unlocking A Wellness Mindset

Your mindset – what you set your mind on – affects every aspect of your well being. Maintaining a Wellness Mindset is vital to achieving overall wellness. The thoughts you think have the ability to catapult you to success and… 0 Shares | | Posted in Health, Mental Health