Tag: PMS
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
6 Natural Remedies To Make Every Woman’s Life Easier
Being female has its highs and lows. Fortunately, Mother Nature is here to lend a helping hand. Read on to discover 6 natural remedies that every woman needs to know. 1. Majoram for Menstrual Cramps Sweet Majoram oil is analgesic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe
About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
