Tag: PMS

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Boost your mood with Saffron – Mother Nature’s Prozac

Boost your mood with Saffron – Mother Nature’s Prozac

More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
11 Symptoms That Can Be A Sign of Cancer

11 Symptoms That Can Be A Sign of Cancer

Symptoms are your body’s way of trying to communicate important information about what’s going on in your inner world – what’s working and what’s not serving you well. Pain, headache, bloating, and frequent urination, for instance, are some of the… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Herbs for PMS

Herbs for PMS

PMS Symptoms Every Month?  There is an herb for that!   I originally provided this article for a reporter wanting information on supplements and holistic remedies for PMS symptoms.  However, she did not use the information I provided as she… 0 Shares | | Posted in Herbal Medicine, Medicine
Effective Ways to Treat PMS without Drugs

Effective Ways to Treat PMS without Drugs

Premenstrual syndrome (PMS) is characterized by a range of symptoms that occur in women during the last two weeks of their menstrual cycle. The symptoms affect up to 85 percent of menstruating women start 5 to 11 days before menstruation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
How to Balance Hormones and Defend Against Unhealthy Cravings

How to Balance Hormones and Defend Against Unhealthy Cravings

In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Kratom and Other Herbs for PMS

Kratom and Other Herbs for PMS

PMS is a big problem for women all through the age of menstruation. As many as 3 out of 4 women have some of the symptoms of pre-menstrual syndrome. For some, the symptoms are so intense, they interrupt the activities… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Women Owned Businesses in Herbal Remedies

Women Owned Businesses in Herbal Remedies

Women-owned businesses are enjoying a growth surge for good reason.  More women are entering the workforce as single parents — and more women have realized that the only hope they have of providing a stable, growing income for their family… 0 Shares | | Posted in Business, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Pharmaceuticals
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine