Tag: plant protein
Animal vs Plant Protein – Essential nutritional differences
Our bodies need protein for critical functions and performance of many bodily operations. We can get protein from both animal and plant sources and there has become popular interest regarding which is better. We need protein for cellular processes, including… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Top 10 Sources of Protein
We are a society obsessed with protein. Thanks to the marketing efforts of gyms and shake companies, we now consider protein as one of the most important nutrients ever placed on the planet. In fact, one of the most commonly… 0 Shares | | Posted in Food, Nutrition
Maximize Your Plant Based Protein Intake With These Top 5 Plants
While there are now more and more converts to veganism and vegetarianism, one of the main concerns of an herbivore is having sufficient protein intake. Protein is the body’s building nutrient, which means it reconstructs the body tissue. It protects… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Health Benefits of Quinoa: The Superfood of the Future
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
