Tag: plant based

Easy and Cheap Ways to Eat Organic Food

Easy and Cheap Ways to Eat Organic Food

Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Plant-Based Protein Is Becoming Increasingly Popular

Plant-Based Protein Is Becoming Increasingly Popular

Just walk into any GNC or Whole Foods and check out their supplement section. You may notice that vegan protein powder has a sizable amount of real estate on the shelves these days. This is partly because so many public/famous… 0 Shares | | Posted in Fitness, Fitness Nutrition
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
Top Reasons to Love Pomegranate Seeds

Top Reasons to Love Pomegranate Seeds

It is not wonder that the term “pomegranate” comes from the Latin phrase meaning “seeded apple”: as a matter of fact, the only edible part of the pomegranate is this plethora of seeds, with the average fruit holding something like… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
High Animal Protein Intake Linked to Increased Cancer, Diabetes and Mortality

High Animal Protein Intake Linked to Increased Cancer, Diabetes and Mortality

The amount of protein we need to maintain optimal health has long been debated. The modern-day hunter gatherer Paleo people would perhaps suggest that a higher intake of animal protein is best. Conversely, the vegan, plant eaters would usually point… 0 Shares | | Posted in Health
3 Supplements For A Plant Based Diet

3 Supplements For A Plant Based Diet

Whether it’s for the health benefits, ethical reasons, or environmental concerns; it seems like everyday more and more people are moving towards a whole-food, plant-based diet. But not everyone is convinced. Many people are uncertain whether this way of eating… 0 Shares | | Posted in Health, Nutrition