Tag: plant based foods

10 Nutrients Not Provided By Animal-Based Foods

10 Nutrients Not Provided By Animal-Based Foods

Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire. The more scientist look into nutrition, the more they have to admit that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Healthy Plant-Based Foods You Should Eat Everyday

5 Healthy Plant-Based Foods You Should Eat Everyday

Many believe that maintaining a healthy lifestyle can be expensive or time-consuming, but that is not necessarily so. The foundation of a healthy life is often very simple: exercise regularly, drink water, and eat a nutritious diet, mostly plant-based diet… 0 Shares | | Posted in Food, Health