Tag: plant based foods high in protein

Lentils – Protein staple for plant-based diets

Lentils – Protein staple for plant-based diets

Lentils have gained popularity as a non-meat protein option to meet dietary needs of vegetarians and vegans. They’re made up of 25% protein. The name comes from their “lens” shape. In stores they’re sold without the husk on them and… 0 Shares | | Posted in Food, Health, Nutrition
To 5 Best Plant-Based Foods High in Protein

To 5 Best Plant-Based Foods High in Protein

There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine