Tag: peace

Escape From Freedom & The Non-Dualism Of Peace

Escape From Freedom & The Non-Dualism Of Peace

World Violence As An Escape From Freedom Much has been written about our dominating and coercive structures and as of yet, many world citizens don’t realize that they stand at crossroads and that their future will depend on their ability… 0 Shares | | Posted in Liberty
How Mindfulness Meditation Can Transform Health Care

How Mindfulness Meditation Can Transform Health Care

The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
‘The Gift of Peace’ by Tony Samara

‘The Gift of Peace’ by Tony Samara

“Many people have asked me for the meaning of Peace and how Peace can be put into practice in daily life. I would like to share with you that Peace is often thought of as a state of non-violence. That… 0 Shares | | Posted in Health
Stressed Out? Tried This Weird Tip Yet?

Stressed Out? Tried This Weird Tip Yet?

In today’s modern world it can be incredibly easy to become stressed, anxious and even frantic. Endless “have-to-do-lists” can make us feel like a manic hamster on a wheel – causing us to stress about the future and agonise about… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Mental Health, Pilates, Strength Training, Weight Loss, Yoga
He wasn’t prepared for what was to follow

He wasn’t prepared for what was to follow

Yesterday was a beautiful warm starry night and just before falling asleep I felt a deep connection to an incredible sense of expanded peacefulness. In such a state of happiness, one is inspired to ponder on those gifts that just… 0 Shares | | Posted in Health
How to stay serene all day: an hour by hour guide

How to stay serene all day: an hour by hour guide

No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
A call to humanity

A call to humanity

What is the deal everyone? How long are we gonna continue this March to madness and war? How long are we gonna stroll down this lane of divisiveness and ugliness? The world is war torn. We are war torn at… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Mozart and Mantras

Mozart and Mantras

Please take a moment to listen to Mozart’s Sonata for two pianos in D major, K.448. As you do so experience the vibration and quality of sound that allows all a connection to the deeper aspects of beautiful sounds… especially… 0 Shares | | Posted in Lifestyle, Science
Asanas to Realign your Chakras

Asanas to Realign your Chakras

Your seven chakras are the major energy centers in the body and they each govern specific areas your life. It’s important to maintain balance in all seven energy points to live a healthy physical, emotional, and spiritual life. Below you’ll… 0 Shares | | Posted in Fitness, Health, Yoga