Tag: paleo diet

The Real Secrets Of Successful Weight Loss

The Real Secrets Of Successful Weight Loss

Secrets of successful weight loss Let’s start with questions. When you see clues in the parentheses below, it means that THAT very well might be a reason you’re not losing weight. They are things you likely have yet to consider.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
The Paleo Diet: Not Just for “20-Somethings”

The Paleo Diet: Not Just for “20-Somethings”

An informal survey of 6,000 paleo diet followers found the majority were in their 20’s and 30’s with a mere 3% over aged 60. (1) But is the paleo diet just for the young? Or are there valid reasons for… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
Pets and Paleo – Fluffy and Fido Can Benefit Too!

Pets and Paleo – Fluffy and Fido Can Benefit Too!

In many ways cats and dogs already lead the ideal lifestyle in many people’s opinions. They don’t have jobs, or mortgages and for the most part don’t even have to deal with the hassles of kids too often. They sleep… 0 Shares | | Posted in Food, Pets and Animals
Tasty Paleo Dinners in Five Minutes – It Really Is Possible!

Tasty Paleo Dinners in Five Minutes – It Really Is Possible!

One big gripe that many people have about following a Paleo eating plan is that the food simply takes too long to prepare. As processed foods are banned on the diet, that can certainly be true, and let’s face it,… 0 Shares | | Posted in Food, Nutrition, Recipes
Desserts on the Paleo Diet – Yes They Exist and they are Delicious

Desserts on the Paleo Diet – Yes They Exist and they are Delicious

The Paleo diet is designed to be a healthy one, healthier than the average diet anyway, but contrary to what many people think it is not terribly boring and although junk foods – as in processed foods – are a… 0 Shares | | Posted in Food, Nutrition, Recipes
Paleo Diet Critics – Do They Have a Point?

Paleo Diet Critics – Do They Have a Point?

Like any other eating plan or ‘diet’, the Paleo eating plan certainly has its fair share of critics, especially recently. As someone who follows the plan, and does advocate that others at least give it a try, I feel like… 0 Shares | | Posted in Food, Nutrition
Solving a Paleo Pizza Craving Crisis with Cauliflower

Solving a Paleo Pizza Craving Crisis with Cauliflower

When I first began investigating the idea of adopting a Paleo diet – that is, one that includes no grains, no processed foods and in most cases, no dairy products, eating like a caveman basically – I like all of… 0 Shares | | Posted in Food, Nutrition, Recipes
Diet for a New Year

Diet for a New Year

What makes a Healthy Diet? Today there are so many diets out there. Which one is the right one for you? Some seem easy, not as hard as others. Perhaps you feel it’s too restrictive and some you definitely would… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weight Loss
Paleo for Beginners – What you need to know to Paleo

Paleo for Beginners – What you need to know to Paleo

The buzz is clear, Paleo is IN right now. But how do you do the Paleo Diet and why is it important? Perhaps more importantly, does it work? Today let’s dive into Paleo for Beginners, what you need to know… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition