Tag: Oxygen
Aerobic VS. Anaerobic Exercise: It comes down to oxygen
When exercise takes place, we are moving our body with the intention to better our health. There are many different ways to work up a sweat, each placing different demands on our heart and activated muscles. The two main forms… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Altitude: Oxygen deprivation
When a person travels to a high altitude, the air pressure is a lot lower (barometric pressure). This means that there is less oxygen present. High altitude is considered 8,000 feet and above. There is about 25% fewer oxygen molecules… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care, Travel
VO2 Max: What’s your capacity?
VO2 max is the maximum capacity of a person’s body to transport and move oxygen during exercise. It is a measurement of a person’s physical fitness in relation to aerobic endurance. “V” stands for volume, “O2” stands for oxygen, and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
4 Ways to Get More O2 in Your Blood
Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
The Dangers Lurking in the Air We Breathe
The Air We Breathe The air we breathe is a major factor to our overall health levels. Carcinogens and fumes from automotive cars and industrial factories, in addition to tons of other harmful gases are all around us. While they… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Environment, Health, Home, Lifestyle, Mental Health, Nutrition, Personal Care, Pets and Animals, Science, Science & Tech
Depressed, Tired or Anxious? Scientific Reasons Why Getting Outdoors Can Save You
“All my life through, the new sights of Nature made me rejoice like a child.” – Marie Curie Even if you don’t consider yourself to be an “outdoorsy” type, you undoubtedly have witnessed and experienced the healing effects on both… 0 Shares | | Posted in Mental Health
Super Oxygen – What is it?
Ozone Therapies Catch On in the U.S You know you need oxygen. You know every single one of the trillion cells making up your body needs oxygen to function like they were designed. You’ve most likely read that a lack… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
