Tag: Oils

How to increase bioavailability of Turmeric by 2000% for amazing benefits

How to increase bioavailability of Turmeric by 2000% for amazing benefits

Ayurveda and traditional Chinese medicine have been utilizing turmeric for its medicinal attributes for over 5,000 years. This super-spice is one the most researched plants in the world with hundreds of possible health benefits. As a result, there are thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition
7 Best Natural Cooking Oils

7 Best Natural Cooking Oils

How Healthy is Your Cooking Oil?  We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
The Ultimate Modern Paleo Approved Food List

The Ultimate Modern Paleo Approved Food List

When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre

Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre

FATS & OILS We have been misled about what are healthy fats and how to use (and store) them.  Saturated fats are not such baddies after all – in fact some are much better for you than other fats.  It… 0 Shares | | Posted in Food, Health, Nutrition
8 Power Packed Essential Oils Having Remarkable Medicinal Properties

8 Power Packed Essential Oils Having Remarkable Medicinal Properties

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
12 Non-Toxic Oils That Act As Natural Sunblock Layer

12 Non-Toxic Oils That Act As Natural Sunblock Layer

If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Health, Health, Medicine, Personal Care, Science
Top 10 Uses For Oregano Oil That Benefit Your Health

Top 10 Uses For Oregano Oil That Benefit Your Health

Anyone who is somewhat familiar with natural healing or alternative health practices has probably heard of oregano oil. Made from the perennial herb oregano and packed with extremely high levels of antioxidants that destroy free radicals, oregano oil has a… 0 Shares | | Posted in Chemicals, Child Care, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training, Water, Weight Loss
Top 7 Healing Essential Oils

Top 7 Healing Essential Oils

Home remedies are becoming more popular with people who are wanting natural ways to heal themselves from a variety of ailments. Below are seven essential oils with known medicinal properties that treat everything from headaches to indigestion to yeast infections… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
How to Choose Cooking Oils that Won’t Damage Your Health

How to Choose Cooking Oils that Won’t Damage Your Health

The oil you cook with can have a significant impact on your health over time, due to the way heat affects various oil structures.  The most commonly used oils, vegetables oils, are the most dangerous to use, not only because… 0 Shares | | Posted in Child Care, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine