Tag: nuts
5 Anti-Aging Superfoods You Should Eat
Many people may be skeptical that eating certain foods can actually add years to their lives – but it is true! Foods which are rich in anti-oxidants, in particular, are great for this, as they help reduce the oxidative damage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Best and Worst Nuts for Your Health
Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Go Nuts for Your Health
A small handful of nuts can provide you with heart-healthy fats, filling fiber and protein, essential vitamins and minerals. Nuts such as peanuts, almonds, walnuts and cashews are great to eat as a snack, while as they have a lot… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Why Mason Jars are amazing… and not just because they look pretty on Pinterest
We use them for DIY projects, for sipping on a smoothies or in place of a vase for a beautiful flower arrangements and have kept a close eye as the beloved Mason Jar has become widely popular among social media … 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care, Recipes
Nuts: 2014’s Favorite Snack Food
Substituting unhealthy snacks for nuts will not only ensure you get better nutrients, it will also help you live longer, researchers say. Multiple studies were conducted on the subject, all showing numerous health advantages of eating nuts. Recent Studies Nuts… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Are Cashews Nuts or Fruits? Or . . .
Typically, a jar of mixed nuts contains peanuts, almonds, Brazil nuts and of course, cashews. In stores, they’re often sold nestled next to other nuts. They’re in containers labeled “nuts,” are sold in the nut section of most stores and… 0 Shares | | Posted in Comedy, Nutrition, Videos
70 year-old woman named ‘sexiest vegetarian over 50’ – attributes raw foods to energy, youthful glow
These days, most people strive to look and feel their best, whether it’s through weight control, staying well groomed or eating healthy foods. For Mimi Kirk, she’s done all of the above and then some. A raw foodist for over… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Videos
Nuts Can Reduce the Risk of Cancer
Nuts can reduce the risk of cancer. The largest longitudinal study ever done on whether eating affects mortality was recently performed by Harvard University. Researchers at Harvard followed 119,000 women and men who ate nuts generally every day over a… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Weight Loss
October 22 is National Nut Day: The Top 5 Nuts That Can Improve Your Health
It’s time to go nuts with nuts. October 22 is National Nut Day, which started in 2009 in the UK by Libertarian Foods, the UK’s only farmer-owned Fairtrade nut company. National Nut Day has gained popularity in the United States… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
