Tag: nightshade potato

Potatoes: Are they good for your health?

Potatoes: Are they good for your health?

A potato contains minerals like zinc, magnesium, potassium, phosphorus and calcium. Furthermore, it offers vitamin of the B-complex. A portion of 300 grams potatoes ensures that you´ll get enough of the RDA of vitamin C. For most people potatoes can… 0 Shares | | Posted in Health