Tag: naturally boost testosterone

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Ashwagandha may be the ultimate herbal supplement for men. Also known as withania somnifera, Indian ginseng, or winter cherry – Ashwagandha is highlighted as a powerful herb in both modern and ancient Ayurvedic medicine.  It is a member of the… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Strength Training
5 Guidelines To Keep Your Testosterone Strong As You Age

5 Guidelines To Keep Your Testosterone Strong As You Age

It is widely believed that as a man ages, his testosterone levels decline — just one of the sad facts of life that we have to live with. Well good news! Science has shown that this may very well be… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition