Tag: muscles

The Most Popular Sports in the World and What Muscles They Work Out

The Most Popular Sports in the World and What Muscles They Work Out

If you participate in any sport, it’s likely that it’s one of the following ten. Soccer, basketball, tennis, cricket, volleyball, American football, table tennis, rugby, baseball, or golf. Being as these are the ten most popular sports in the world,… 0 Shares | | Posted in Fitness, Health
7 Ways to Relax Your Muscles And Relieve Pain

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Personal Care, Pilates, Yoga
Curcumin: the Herb that Alleviates Pain Better than Drugs

Curcumin: the Herb that Alleviates Pain Better than Drugs

Here’s some exciting news for pain sufferers:  research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. Reported in the Journal of Pain Research, researchers found that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
How to Shrink a Fat Butt?

How to Shrink a Fat Butt?

When you consume foods which contain too much sugar and fat, the body is unable to utilize all of it as energy. What follows is the body converts the sugars into fat which is stored in the body around the… 0 Shares | | Posted in Health