Tag: Monkey Mind

Meditation: worried you aren’t doing it right? Chill – there is no wrong way to meditate!

Meditation: worried you aren’t doing it right? Chill – there is no wrong way to meditate!

If you are new to the world of meditation – or even if you’ve practiced it for years – it is a common fear that you aren’t “doing it right.” Well take comfort: there is no “wrong” way to meditate.… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, Personal Care