Tag: minerals

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Micronutrients Have a Vital Impact on Your Immune System

Micronutrients Have a Vital Impact on Your Immune System

Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
Cellulite Is Not A Genetic Problem

Cellulite Is Not A Genetic Problem

Cellulite is not a genetic malady or disorder. Cellulite is not a genetic problem and you do not have cellulite because your mother and grandmother have cellulite. The only thing that could possibly be hereditary with cellulite is having the… 0 Shares | | Posted in Health, Health, Nutrition
RLS — A Simple Mineral Deficiency Turned Into a Pharmaceutical Cash Cow

RLS — A Simple Mineral Deficiency Turned Into a Pharmaceutical Cash Cow

RLS, “Restless Leg Syndrome”, has such a simple cause that is totally overlooked by medical doctors in their single-minded desire to sell drugs.   When Internet marketers get involved, trying to sell some unique formula that they can charge a… 0 Shares | | Posted in Health
4 Good Reasons To Eat More Chocolate (Recipe Included)

4 Good Reasons To Eat More Chocolate (Recipe Included)

Although cacao is not a well known name in North America, it is really the primary raw ingredient for making chocolate. To ensure you are getting the healthiest chocolate in the store look for the percentage of cacao in the… 0 Shares | | Posted in Food, Health
Kratom, Other Herbs, and Minerals for Anxiety

Kratom, Other Herbs, and Minerals for Anxiety

Anxiety — A Modern Handicap The pressures and speed of modern life, multiplied by its uncertainties, are overwhelming. We are anxious, many of us…and we are looking for relief. Thanks to computers and multiple electronic communication devices, each of us… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
Why Giving Up on Gluten Doesn’t Necessarily Make You Healthy

Why Giving Up on Gluten Doesn’t Necessarily Make You Healthy

We are today exposed to a barrage of information regarding the harmful effects or the benefits of the foods we consume. This further adds to our perplexity about whether or not to consume a certain food item. Oftentimes, our decisions… 0 Shares | | Posted in Food, Food, Health, Nutrition
2 Minute Home Made Guacamole

2 Minute Home Made Guacamole

Avocados are a super nutrient dense food and guacamole is a delicious way to enjoy it. Avocados contain 20 different minerals and vitamins, and all authorities agree that avocados contain healthy fats. This agreement is an amazing feat in itself,… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
Let Food be your medicine? The Hippocratic Theory Part 1

Let Food be your medicine? The Hippocratic Theory Part 1

The ancient greek physician Hippocrates is known as the father of western medicine and for the saying, “Let food be your medicine and medicine your food”. His theory of medicine also revealed in the Hippocratic Oath… ‘Do no harm’ an… 0 Shares | | Posted in Biotechnology, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Recipes, Science