Tag: minerals
Dried Fruit: The pros and cons to packaged sweetness
Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like a handy snack to meet this dietary recommendation. This snack consists of fruit in which the water has been removed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition, Weight Loss
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Micronutrients Have a Vital Impact on Your Immune System
Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
Cellulite Is Not A Genetic Problem
Cellulite is not a genetic malady or disorder. Cellulite is not a genetic problem and you do not have cellulite because your mother and grandmother have cellulite. The only thing that could possibly be hereditary with cellulite is having the… 0 Shares | | Posted in Health, Health, Nutrition
RLS — A Simple Mineral Deficiency Turned Into a Pharmaceutical Cash Cow
RLS, “Restless Leg Syndrome”, has such a simple cause that is totally overlooked by medical doctors in their single-minded desire to sell drugs. When Internet marketers get involved, trying to sell some unique formula that they can charge a… 0 Shares | | Posted in Health
4 Good Reasons To Eat More Chocolate (Recipe Included)
Although cacao is not a well known name in North America, it is really the primary raw ingredient for making chocolate. To ensure you are getting the healthiest chocolate in the store look for the percentage of cacao in the… 0 Shares | | Posted in Food, Health
Kratom, Other Herbs, and Minerals for Anxiety
Anxiety — A Modern Handicap The pressures and speed of modern life, multiplied by its uncertainties, are overwhelming. We are anxious, many of us…and we are looking for relief. Thanks to computers and multiple electronic communication devices, each of us… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids
Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
Why Giving Up on Gluten Doesn’t Necessarily Make You Healthy
We are today exposed to a barrage of information regarding the harmful effects or the benefits of the foods we consume. This further adds to our perplexity about whether or not to consume a certain food item. Oftentimes, our decisions… 0 Shares | | Posted in Food, Food, Health, Nutrition
