Tag: metabolism
5 Ways Temperature Can Boost Your Metabolism
There are some fun, money-saving, healthy ways to use temperature to boost your metabolism without changing your address every few months. Adjust your thermostat: When it’s cold or hot outside, let your body work (burn energy) to regulate your core… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Water
5 Foods that Destroy the Metabolism
All the dieting and exercise in the world won’t help very much if your metabolism is sluggish! Avoid foods that slow down the metabolism is just as important for long-term fitness as eating foods that help you burn the calories… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Habits that Can Affect Your Metabolism
If you are having difficulty losing weight or notice that lately you have been gradually gaining pounds, there may a reason for this. Many of our lifestyle choices – sometimes ones we barely even think about because they are so… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Dieting Mistakes that Slow Your Metabolism
Let’s face it, dieting can be hard enough without having more challenges facing you than you already have when it comes to losing weight. What many dieters do not realize, however, is that some common dieting mistakes can actually slow… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Eat Smartly to Increase Your Metabolism Easily
It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Iron: An Important Mineral That Performs Many Biological Functions
Iron is a chemical element that is silver-white in pure form, but rusts easily. It is found in all living organisms, and while it is perhaps best known for its role in hemoglobin formation, iron plays extremely important roles in… 0 Shares | | Posted in Health, Nutrition
The Roles of Copper in the Body
Copper is an essential trace element that is widely distributed in nature. Though the tissues of our bodies contain it in trace amounts, with our brains and livers containing the most, we all need to obtain our copper from food-based… 0 Shares | | Posted in Health, Nutrition
The Roles of Iodine in the Body
Iodine is a chemical element that is mainly found on Earth as a water-soluble ion, meaning that it tends to concentrate in oceans and saltwater pools. This element – which our bodies cannot make, meaning we need to derive it… 0 Shares | | Posted in Health, Nutrition
Top 7 Reasons You Should Be Taking Pine Pollen Powder (Hint: it can Boost Libido)
Many people enjoy pine trees for their woodsy scent and the scenic backdrop they often provide. Yet their yellow powder, which often settles on rooftops and windshields, sometimes puts pine trees in the “nuisance” category. But not so fast. That… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Videos, Weight Loss
