Tag: metabolic syndrome

Chokeberries, a weight control superfood, now rebranded under name of “Aronia berry”

Chokeberries, a weight control superfood, now rebranded under name of “Aronia berry”

Chokeberries, known for their dark purple-black hue and remarkable antioxidant properties, have undergone a rebranding effort in an order to shift from its less appealing “chokeberry” name to one that reflects its genus, Aronia melancorpa (1). Now referred to as… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Best Exercise to Reverse Metabolic Syndrome and Diabetes

Best Exercise to Reverse Metabolic Syndrome and Diabetes

You know that you need to exercise but you think you don’t have the time. You think that exercise is too hard or requires you to purchase a gym membership and workout in front of other people. What if you… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss