Tag: Maca

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

What is Maca Powder? Maca (Lepidium meyenii) is a root vegetable which belongs to the brassicaceae (mustard) family and mostly found in powdered form.(1) It is grown in the mountainous regions of Peru and has been used for over thousands… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Maca root is more successful at treating symptoms of menopause than hormone replacement therapy

Maca root is more successful at treating symptoms of menopause than hormone replacement therapy

For some women, menopause means hot flashes, mood swings and memory changes and greatly affects your quality of life.  Although, not all women share in these menopausal symptoms.  One study found that 80 percent of women experience no change in… 0 Shares | | Posted in Nutritional Medicine
Maca: The Best Fertility Natural Medicine in the World

Maca: The Best Fertility Natural Medicine in the World

Maca is one of the lesser-known members of the cruciferous family (which includes broccoli, kale, cabbage and others) and is a high-altitude plant which grows in the mountainous regions of Peru. It has been consumed for its health benefits by… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 Health Benefits of Maca Hot Chocolate and Maca Coffee

4 Health Benefits of Maca Hot Chocolate and Maca Coffee

Most people who are on board with a healthy dietary lifestyle likely tossed their packets of powdery hot chocolate mixes a long time ago (if they ever even purchased any at all). Chances are, they’re also skeptical of coffee too;… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Organic Maca Root Powder and It’s Long List of Health Benefits

Organic Maca Root Powder and It’s Long List of Health Benefits

Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Vegan Chocolate Goji Superfood Macaroons

Vegan Chocolate Goji Superfood Macaroons

These are quick, easy nuggets of goodness packed with energy boosting ingredients. 1 cup shredded coconut 1 cup almond meal 1/4 cup coconut oil or coconut butter 1/4 cup agave or maple syrup 1 tbs cacoa powder 1 tbs goji… 0 Shares | | Posted in Health
Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

It can be difficult to know where to start when faced with the deluge of information about the benefits of this food or that herb, this vegetable or that superfood.  While it is beneficial to consume a variety of organic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss