Tag: low iron

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care