Tag: low calorie
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods
There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
6 Super Healthy Low Calorie Snacks Ideas
Chicken and Waffles Bet you never thought you’d find chicken and waffles on a page of snack ideas. We’ve brought this Southern delicacy to the snack menu by going with a fiber-packed waffle and lean chicken breast rather than the… 0 Shares | | Posted in Health, Recipes
How Adding Coconut Oil to White Rice Makes it 50% Healthier
White rice and coconut oil have been making the headlines in the health industry recently. This is because of a new study which reveals that adding coconut oil when cooking white rice reduces its calories, making it relatively healthier. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
