Tag: Losing Weight

The Real Secrets Of Successful Weight Loss

The Real Secrets Of Successful Weight Loss

Secrets of successful weight loss Let’s start with questions. When you see clues in the parentheses below, it means that THAT very well might be a reason you’re not losing weight. They are things you likely have yet to consider.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Is Physical Activity Necessary For Losing Weight?

Is Physical Activity Necessary For Losing Weight?

If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
7 Healthy Cooking Techniques to Help You Lose Weight

7 Healthy Cooking Techniques to Help You Lose Weight

There are countless strategies on how to lose weight.  Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type The endomorph body type is a body type that is usually described as bigger in appearance than others or as bigger than average.  Although having an endomorph body type is not… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World, Yoga
Getting fit means moving those two long things hanging from your waist.

Getting fit means moving those two long things hanging from your waist.

Right now we are in the midst of all kinds of sports on tv comprised of individuals that are paid to stay healthy and strong. Down the road we will be in the midst of the Olympics comprised of individuals… 0 Shares | | Posted in Health
25 Ways to Tighten Your Skin after Weight Loss

25 Ways to Tighten Your Skin after Weight Loss

Toning is often touted as an essential part of workout regimen for a reason: many times after losing weight certain areas can need extra time to tone up or you may have areas of excess skin that makes you feel… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Surprisingly Simple Ways to Lose More Weight This Year

5 Surprisingly Simple Ways to Lose More Weight This Year

As January rolls around each year gyms around the world buzz with a massive leap in members. Weight loss books, supplements and equipment *all* spike early in the year, thanks to all those New Years resolutions. Sadly, though, by March… 0 Shares | | Posted in Health
7 Dieting Mistakes that Slow Your Metabolism

7 Dieting Mistakes that Slow Your Metabolism

Let’s face it, dieting can be hard enough without having more challenges facing you than you already have when it comes to losing weight. What many dieters do not realize, however, is that some common dieting mistakes can actually slow… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Being Overweight Could Be A Major Cause Of Joint Pain

Being Overweight Could Be A Major Cause Of Joint Pain

There has been a long association between joint pain and being overweight. Extra body weight can put more pressure on the joints which can have long term effects on the body. Cartilage can be worn down and your ligaments will… 0 Shares | | Posted in Fitness, Weight Loss