Tag: lifestyle changes

Clogged Heart Artery – You Can Reverse It Naturally

Clogged Heart Artery – You Can Reverse It Naturally

Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Hypertension Facts, and It’s  Natural Treatment

Hypertension Facts, and It’s Natural Treatment

What is Hypertension? Hypertension is the pressure with which the blood hits the arterial walls. If the pressure remains high against the walls of the arteries, and other blood vessels it can cause more pressure on the heart. And consistent… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Trainer Tips: 5 Common Weight-loss Mistakes and Tweaks

Trainer Tips: 5 Common Weight-loss Mistakes and Tweaks

There are a countless number of ways for individuals to achieve weight-loss and fitness goals. At the end of the day, achieving lasting results depends on several factors unique to each person. However, there are some methods we should avoid… 0 Shares | | Posted in Fitness, Weight Loss
Healthy Life: Are You in Need of Some Strategic Deadheading?

Healthy Life: Are You in Need of Some Strategic Deadheading?

When the lady at my local nursery told me she had just “deadheaded” the marigolds I was buying to plant around the perimeter of my vegetable garden to discourage rabbits and groundhogs, I had never heard of that term. Granted,… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Weight Loss Can Lead to Depression, Says Newest Research

Weight Loss Can Lead to Depression, Says Newest Research

A new study conducted by researchers in the UK and recently published in PLUS ONE found that despite the health benefits and society’s emphasis on feelings of happiness assumed to come with weight loss, those who shed pounds may actually… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, News, Weight Loss