Tag: iron rich foods

11 Potent Super Foods To Combat Anemia & Boost HGB Naturally

11 Potent Super Foods To Combat Anemia & Boost HGB Naturally

Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to make hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
7 Foods to Increase Your Iron Intake

7 Foods to Increase Your Iron Intake

Anemia is a common and often undiagnosed problem – especially among women – which can cause fatigue, weakness and even more serious long-term health problems if it is left untreated. However, a simple blood test at the doctor’s office can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, News, Nutritional Medicine