Tag: iron deficiency

Medical conditions related to restless legs

Medical conditions related to restless legs

Restless Leg Syndrome (RLS) is a condition characterised by the irresistible need to move in order to get rid of uncomfortable, odd or painful sensations in your legs. Symptoms of RLS can vary, but they often include feelings of aching,… 0 Shares | | Posted in Health, Medicine
Iron-deficiency, The Wrong Supplements Can Hurt You

Iron-deficiency, The Wrong Supplements Can Hurt You

Are you iron deficient? Did your doctor tell you to take and iron supplement, or even write you a prescription for one?  Did you know that there is a good chance that the iron you’re taking can cause disease and… 0 Shares | | Posted in Health, Nutrition
The Top 3 Most Common Nutrient Deficiencies and Their Natural Remedies

The Top 3 Most Common Nutrient Deficiencies and Their Natural Remedies

Most common nutrient deficiencies affect both the developing and affluent world. This proves that it is not the lack of resources that causes health problems. In fact, the remedies usually do not cost so much and are readily available. So… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Iron Deficiency: Causes and Treatments You Should Know

Iron Deficiency: Causes and Treatments You Should Know

Iron deficiency causes a wide range of symptoms and occurs for a variety of reasons. Some of those reasons are typically from a diet lacking iron or illness that is robbing your body from the essential mineral. Thankfully, there are… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Iron Deficiency: The Best Foods To Treat Anemia

Iron Deficiency: The Best Foods To Treat Anemia

Although there are different types of anemia, the most common one is usually due to lack of iron in the system. Individuals who suffer from this condition often feel fatigue, dizziness, headaches, always feeling cold, and difficulty breathing. The condition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Reasons You Need A Trace Minerals Supplement

6 Reasons You Need A Trace Minerals Supplement

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
12 Amazing Health Benefits Of Capsicum or bell peppers

12 Amazing Health Benefits Of Capsicum or bell peppers

Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colors such as yellow, red, green, purple and orange. These plump, bell shaped vegetables were cultivated more than 900… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Strength Training
Top 7 Affordable Superfoods To Combat Anemia

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care