Tag: Insomnia
6 Natural Herbs That Our Ancestors Used to Relieve Stress and Insomnia
Have you ever experienced a sudden adrenaline rush, one causing sweaty palms and heart racing as if it skipped a beat? We all have experienced it at one point or another in our lives. This feel of “fight or flight”… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health
Insomnia: How to make it a thing of the past
Right now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600 million spent on over-the-counter pills. Not only do these figures emphasize the seriousness of the… 0 Shares | | Posted in Health
Pumpkin seeds combined with fruit is as effective as prescription sleep aids!
Nearly 9 million American’s take a prescription sleep aid to prevent tossing and turning at night. Lack of sleep over an extended period of time affects our mental health, cognitive abilities and even our physical health. For many of these… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutritional Medicine
10 Cheap and Natural Ways to Cure Insomnia
If you’ve been sleep deprived recently, you know just how bad that feels. One night of sleep deprivation is survivable. But once it starts to pile up, you start wondering if you’ll survive. Sleep insomnia is a serious problem, but… 0 Shares | | Posted in Health
Worried About Sleepless Nights? Is it a Sleep Disorder?
Do you wake up early wanting to sleep for a while? Do you still feel fatigued even after a good night’s sleep? Do you snore all night long, that disturbs you as well as the one sleeping besides you? Have… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Kick INSOMNIA in the GUT & Prevent Weight Gain
Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can… 0 Shares | | Posted in Chemicals, Computers, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Science, Weight Loss
Natural Remedies for Insomnia
What is insomnia? Insomnia is the inability to sleep either regularly such as naps or at night when necessary. Where does insomnia derive from? The honest answer is reasons for insomnia can vary. For some people they may suffer from… 0 Shares | | Posted in Chemicals, Child Care, Electropollution, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Weird, World
7 Tips to Improve Your Sleep
Babies love it, the elderly love it – and you know? You do too. But for those of you who find it hard to fall asleep, it can be a nightmare. Healthy sleep habits can make a big difference in… 0 Shares | | Posted in Health
How To Battle The Frustrations Of Sleep Apnea
Sleep apnea is a potentially dangerous condition that causes a person to intermittently stop breathing. These sleep apnea events can happen anywhere from 5 to 30 times per night. Sleep apnea can effect anyone at any age, although men are… 0 Shares | | Posted in Health, Health, Medicine
