Tag: Improve Your Mental Health
Millions of people dedicate their lives to serving and helping others. This can be very rewarding at times, and can bring people a lot of joy. But more often than not, people will end up being disappointed by those they…
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Posted in Mental Health, Personal Care
Valerian root supplements worked well for me when I had trouble sleeping years ago. Compared to prescription drugs, Valerian root was a welcome and effective alternative. My mother, who was a registered nurse, suggested it. I’ll never forget the first…
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Posted in Mental Health
While 2016 was a tough year for many, 2017 provides an opportunity for people to expand their horizons and find true happiness. Happiness can come from so many places. You should not be afraid to experiment in order to challenge…
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Posted in Health, Mental Health
Eleven percent of children (20% of all boys) are diagnosed with ADHD. Most are on ADHD medication. Parents are told that ADHD is chronic and lifelong. And, they are told that drugs are the “best chance” to get kids on…
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Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition
EMF cell phone radiation exposure is linked to ADHD and other harmful health effects, so reducing exposure can significantly minimize the risk.
What We Do Know
There is an ongoing and seemingly never-ending debate on whether or not exposure to…
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Posted in Electropollution, Health, Mental Health
Stressors are universal. Some may be used as motivators. Others, when allowed to grow into prolonged situations, can manifest themselves into destructive health concerns such as elevated blood pressure, stomach issues, sleep problems, and a multitude of other issues.
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Posted in Health
Just because you don’t have a mental health issue such as chronic depression or bipolar disorder doesn’t mean that you can ignore your mental health. Think of the things you do to take care of your body- grooming, safety precautions…
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Posted in Mental Health
