Tag: hypnosis

Rapidly Overcoming Negative Self-Talk

Rapidly Overcoming Negative Self-Talk

  The inner critic; we’ve all got one. It’s that little voice inside your head that finds every opportunity throughout the day to chime in with an “I’m not good enough”, “What will they think of me?”, or countless other… 0 Shares | | Posted in Holistic Medicine, Mental Health
Breaking Free of Bad Habits for Good

Breaking Free of Bad Habits for Good

  Old habits die hard- aint it the truth? How often do we find ourselves reverting back to the same old unproductive behaviors? Whether it’s biting our nails, procrastinating, or reaching for a third helping of chocolate cheesecake, we all… 0 Shares | | Posted in Mental Health