Tag: how to use turmeric

21 Surprising Uses for Turmeric

21 Surprising Uses for Turmeric

It is no surprise that turmeric is one of the most popular superfoods on the market today. It not only adds wonderful color and flavor to foods, it also has health benefits for treatment of everything from cancer to arthritis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
10 health benefits of turmeric and how to use it

10 health benefits of turmeric and how to use it

Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss