Tag: how to make exercise fun

Thinking of exercise as “fun” may boost weight loss, study finds

Thinking of exercise as “fun” may boost weight loss, study finds

It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss