Tag: holistic health strategies
Your doctor has just informed you that you have a serious illness. The unexpected diagnosis fills your head with frightening thoughts. You are scared. You feel helpless. But don’t worry, there are ways to boost your healing power.
I once…
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Posted in Health
We live in interesting times: Breakthroughs in psychology and science allow us to understand the mechanics of mood and happiness like never before and yet our society is still experiencing an epidemic of depression that seems to be growing with…
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Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition
One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If…
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Posted in Health, Health, Holistic Medicine, Medicine
Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
