Tag: holidays
The True Meaning of Loyalty Day
MAY DAY? Loyalty Day graced us on May 1 this year. I made it a point to wish the folks in my life a “Happy Loyalty Day,” and the results proved educational. Most people, it seems, do not know that… 0 Shares | | Posted in Constitution, Liberty, News, Politics & Government
Tips for How to Stay Healthy During the Holidays
Holiday season is getting near and everyone is preparing for it. It is, certainly a season when food is just about everywhere and it is challenging to stay healthy. Those who are on a diet will have to work on… 0 Shares | | Posted in Health
15 Selfless and Worthy Things to Do This Holiday Season
This holiday season is an opportune time for giving. Even though there are many organizations committed to helping people in need, we can still lend a helping hand to individuals and families who are less fortunate. For people with limited… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Mental Health, Money, Pets and Animals
Staying Lean During The Holiday Season
While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure – there’s a good chance you’re going to indulge. From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories… 0 Shares | | Posted in Fitness Nutrition
Fitness for Free – Where to go for healthy holidays
If you’re thinking about your next holiday but aren’t sure where to go that won’t ruin your gym routine, worry not, you have options. Those 4* all-inclusive buffet breakfasts next to the beach aren’t going to do irreparable damage to… 0 Shares | | Posted in Fitness
Holiday Parties-Keeping Spirits Up and the Weight Down!
This the season to be overwhelmed with holiday parties, brunches, lunches, dinners, etc. You are faced with the work holiday parties, the friends getting together for a little dining out celebration, the family parties, children’s school parties, club parties, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
4 Marathons for the Super Fit Runner
For fitness fanatics, it can be difficult to find a challenge that really pushes you to the very limits of your body’s capabilities. City marathons, daily jogs and general work outs don’t quite cut the mustard when you’re looking for… 0 Shares | | Posted in Fitness
How to Kick Those Terrible Holiday Habits
Holidays are, and should be, a chance to ‘get away from it all’. Which can mean escape from that high protein diet and OCD gym routine n’ all. We tend to feel like the new cuisine, atmosphere, and the sheer… 0 Shares | | Posted in Travel
