Tag: herbs
Include These 11 Herbs & Spices into Your Diet for Healthy Living
We all know that without our favorite herbs and spices, dishes like guacamole, meatballs, and casseroles wouldn’t taste half as good. But did you know that science found that herbs and spices also provide a wide range of health benefits?… 0 Shares | | Posted in Health, Herbal Medicine
11 Herbs for Perimenopause and Menopause Symptom Relief
Herbs for Menopause and Perimenopause by Karen Brennan, MSW, CN, BCHN, Herbalist Around the age of 40 women begin perimenopause and the transition to menopause. During this time levels of estrogen, progesterone and the androgens fluctuate. Your body will spend… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutrition
12 Reasons to Add this Herb to Your Diet
Ginger (Zingiber officinale) 12 Reasons Why You Should Be Consuming It by Karen Brennan, MSW, NC, BCHN, Herbalist The underground portion of ginger is used. The flesh of ginger may be white, yellow or red depending on the variety. It… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Astragalus Root: Beneficial For Both Health & Beauty
Ever since the ancient of times, the Astragalus root has been used in countries such as China, Japan, and Korea, to strengthen the chi and ensure a better state of health. Today, the astragalus root is used all over the… 0 Shares | | Posted in Health, Health, Herbal Medicine
11 Delicious Key Ingredients that Make The Mediterranean Diet So Nutritious
The Mediterranean diet represents the traditional foods that people used to eat in countries like Italy and Greece in the late 1950s and early 1960s. Studies have shown that the diet can be beneficial to cause weight loss and help… 0 Shares | | Posted in Farming, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Bring the Joy of Gardening Indoors
So, you’re not an outdoor person. The thought of bugs and sunburn have you running for the safety of your home. Just because you prefer the indoors doesn’t mean you can’t reap the benefits of gardening and plant life. Many… 0 Shares | | Posted in Environment, Food, Gardening, Health
7 Herbs to Fight Joint Pain: Ways to Consume More of Them
Overview of joint pain The people who have healthy joints do not realize how blessed they are. Joint pain is a very common problem among the people all over the world. It can create a great obstruction in your day… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Herbs for PMS
PMS Symptoms Every Month? There is an herb for that! I originally provided this article for a reporter wanting information on supplements and holistic remedies for PMS symptoms. However, she did not use the information I provided as she… 0 Shares | | Posted in Herbal Medicine, Medicine
Ten Herbs To Utterly Change Your Life
Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact? Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
