Tag: Heart

Stroke – Blood Supply in Need

Stroke – Blood Supply in Need

A stroke occurs when the blood supply to the brain is blocked or reduced. Every minute counts when it comes to helping or saving someone who might be having a stroke. The warning signs of a stroke include the acronym… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Interval Training: Why you need this high to low intensity system

Interval Training: Why you need this high to low intensity system

Interval training can help anyone get those most out of their cardiovascular workouts. This training involves alternating short high intensity bursts with active rest periods. Doesn’t sound very complicated or challenging on paper, but this is no simple or easy… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Varicose veins: Twisted blue cords under the skin

Varicose veins: Twisted blue cords under the skin

Varicose veins are the bluish cords just below the surface of the skin, usually on the legs and feet. These all twisted up veins are usually harmless. Although ever present, they are not a threat but can be painful and… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care
Blood Pressure 101

Blood Pressure 101

A yearly physical or even just a normal visit to the doctor can involve having your blood pressure checked. Not everyone understands why or how important this information can be. Understanding the basics about blood pressure can lead to making… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Prevent Heart Disease With Healthy Lifestyle and Diet Choices

Prevent Heart Disease With Healthy Lifestyle and Diet Choices

It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA).  In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)

Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)

The Therapeutic Lifestyle Changes (TLC) is created by the National Heart, Lung, and Blood Institute in order to help people with high levels of cholesterol, and reduce the risk of heart disease. The TLC diet is also suitable for people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Natural “Recipes” to heal your heart and prevent heart attacks

Natural “Recipes” to heal your heart and prevent heart attacks

In ancient times, the art of healing was carried out by women. The word “recipe” referred to a healing tonic, balm, tincture, syrup, etc. Ingredients were botanical and found locally in the wild or grown in gardens. These recipes were… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Eggplants natural medicine that sometimes can cause allergy

Eggplants natural medicine that sometimes can cause allergy

Eggplants were named this way because the fist eggplants that entered into Europe were white and had the size of an ostrich egg. In non-English speaking countries, this plant is called aubergine, which comes from the Arabic word ´albadhinajan´. Nutrients… 0 Shares | | Posted in Health
Beetroot and its healing benefits, a natural medicine

Beetroot and its healing benefits, a natural medicine

Underground growing tubers we know as beetroot can be very delicious for human consumption. Beets are healthy and have specific medicinal benefits. How good is it to eat tasteful medicines? Small slices of beetroot is doing very well in a… 0 Shares | | Posted in Health