Tag: healthy family

Be Yourself, No Matter What They Say. 5 Ways How

Be Yourself, No Matter What They Say. 5 Ways How

Just be yourself. Sounds easy, doesn’t it?  I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
7 Reasons Why My Family Doesn’t Drink Soda

7 Reasons Why My Family Doesn’t Drink Soda

If this chart listing the seven side effects of soda isn’t alarming enough, there is a lot of well-researched information about how diet soda actually makes people fat. Watch this informative 2 1/2 minute video here: Is soda really bad… 0 Shares | | Posted in Food, Health
Complete Guide: Learning to create healthy families

Complete Guide: Learning to create healthy families

With nearly 15% of American’s youth being obese, it’s no surprise that people are looking for answers. In an economy where both parents are needed in the workforce, some parents aren’t there, and other parents are struggling to get by… 0 Shares | | Posted in Health