Tag: health benefits of valarian root

Does Valerian Root Effectively Treat Sleep Disorders?

Does Valerian Root Effectively Treat Sleep Disorders?

Valerian root supplements worked well for me when I had trouble sleeping years ago. Compared to prescription drugs, Valerian root was a welcome and effective alternative. My mother, who was a registered nurse, suggested it. I’ll never forget the first… 0 Shares | | Posted in Mental Health