Tag: health benefits of spinach

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Protect or fight against breast cancer with these eleven foods!

Protect or fight against breast cancer with these eleven foods!

Approximately one in eight women will develop invasive breast cancer in their lifetime.(1)  Whether you opt for conventional treatment or non-conventional, it is important to understand how food can help fight and protect against cancer. Studies show these eleven foods… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care

4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care

Spinach is a green leafy vegetable and is one of the best foods known for its nutritional antioxidants and anti-cancer properties. Spinach Nutrition Value Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Water, Weight Loss
13 Reason you should eat spinach

13 Reason you should eat spinach

Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care