Tag: health benefits of cinnamon

11 Reasons why you should try eating Ceylon cinnamon

11 Reasons why you should try eating Ceylon cinnamon

It’s considered to be Ceylon cinnamon or true cinnamon, but you’ve probably never had it. Most of the cinnamon found in grocery stores is the Cassia variety. So unless you’ve specifically bought Ceylon cinnamon, it’s unlikely that you’ve eaten it… 0 Shares | | Posted in Health
How to Make Cinnamon Oil to Get Its Super Medicinal Benefits

How to Make Cinnamon Oil to Get Its Super Medicinal Benefits

All of us know that cinnamon is a popular herb for flavoring and medicinal uses, while what most don’t realize, is that cinnamon in its oil form has many incredible benefits as well. Firstly, how to make cinnamon oil? DIY… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Recipes
What are the health benefits of Ceylon cinnamon?

What are the health benefits of Ceylon cinnamon?

Ceylon cinnamon possesses outstanding health benefits and it helps eliminate the need to take some unpleasant and expensive drugs. It has been prized for its powerful medicinal properties for thousands of years. Take a closer look to Ceylon cinnamon’s power.… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Personal Care, Weight Loss
Are you eating “true” cinnamon?

Are you eating “true” cinnamon?

When you buy some cinnamon at the Supermarket, what you usually buy is a completely different plant called Cinnamomum Cassia, also known as Chinese cinnamon. “True cinnamon” or “real cinnamon” is actually Ceylon cinnamon called Cinnamomum verum  from Sri Lanka,… 0 Shares | | Posted in Food
20 Reasons Why We Should Use Cinnamon Every Day

20 Reasons Why We Should Use Cinnamon Every Day

Cinnamon contains high levels of antioxidants, and its oil has strong antibacterial and anti fungal properties. It is a good source of magnesium, fiber, iron and calcium and as such can be used as a cure for many diseases such… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss