Tag: health benefits of beets

Great Things That Happen to Your Body When You Eat Beets

Great Things That Happen to Your Body When You Eat Beets

They are packed with lots of healthy nutrients and has been widely used  to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
All The Nutritional And Health Benefits You Need to Know About Beets

All The Nutritional And Health Benefits You Need to Know About Beets

This vegetable belongs to the same family like spinach, quinoa, mash and chard. Its scientific name is Beta vulgaris. Both beet leaves and beet roots are edible parts of the plant. When cooked, beet leaves have a slightly bitter taste… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care